New Mindset For The New Year 2013!

I'm definitely getting it all back together! Just started Turbo Fire this Monday! I'm going to goo all the way this time! I refuse to give up. My health and fitness are extremely important to me! It's time for my body to reflect my wonderful personality and beautiful heart! I'm getting a head start on 2013! LEGGO!

Fear of Change!

What Would I Like to Change?
- my lack of consistency
- being unorganized with my weight loss journey
- my sometimes lack of confidence in what my body can do physically
-the way I tend to stress eat at time...though it has gotten much better over the past year but I tend to fall back   into it at times

What Do I fear?
- FAILURE!
- the results of my hardwork not being fulfilling
- people sabotaging me when I make a change
- falling into old bad habits after I achieve my ultimate desired results

What's The Worst That Can Happen?
Honestly if I grow some balls and give it my all, the worst that can happen is that people hate on me when I get my results! :)

Birthday Goal Update and Insanity

So guys, I did not hit my birthday goal, mostly because i got carried away and too hyped up with a whole bunch of drinking...btw I don't normally drink so I was soooooo gone!!! Anywhoo! God is GOOD! I thank him for another year of life! :) I had my moment know I've jumped bck in getting ready for Summer 2012! Peopple are noticing that my bootay is getting bigger!!! Slowly but surely! WOOOHOOO!!!!! I've really come a far way mentally when it comes to fitness and I still have a lot more to learn and put into practice, but I'm willing and able! Today's Day 3 of Insanity unofficially! I'm doing it with my neighbor until I get my own dvds. My love handles burn!!! Argh! That stuff is no joke! Shaun-T is just too fine! Mmmmm! :D Anyway!  I'm also doing my shakes and trying to practice and learn more about clean eating. I'm just feeling very happy today and motivated! :):) I need to get more organized time-wise though and take some darn before pictures, so that's a part of my Goals for this week! Thanks for all the bday wishes and support!!! :)

Birthday Goal!

I haven't blogged in sooo long, but I have been working out and getting it in!!!!

So my birthday's next Tuesday!!!! YAAAYY! As of this morning's weigh-in I am 236.4 lbs. I would like to really push hard this week with my TurboFire workouts as well as my small-waist and bootay workouts and stay focused on doing what i have to do! I would like to be at least 229.9 for next week's monday morning weigh-in! I feel great and my body is really coming along well, slowly but surely! I feel so blessed to have gained so much knowledge about myself and my body! I'm really interested in Clean Eating now and I'm going to research and get a book on clean eating guides and maybe even a recipe book! The New Year is going great and I look for big accomplishment throughout the rest of the year! :)

Another day :)

Today I did my 4.5 miles on the treadmill at the gym this morning. I had a good day and it was nice out this evening so my cousin and I went for a 3 mile walk in my aunt's neighbourhood. So all in all I had a pretty decent day! Tomorrow I'll do some weights at the gym with some more cardio! :)

Let's Get It Started!

Here I am! It's time for me to get back to it! I made a serious, conscious decision to lose weight and started doing so on January 31st, 2011. Since then, I've lost 30 lbs, but recently gained about 7 lbs back after I started really falling back. A lot has been going on in my life, but I need to just put re-focus and get back to work! No more 'dicking' around! I'm going to seriously re-evaluate myself and re-establish some short and long term goals and create my plan of action to get where i want to be! It's not going to be easy, but hard work pays off! Here I go! Wish me luck!